Personal Development – Auxano Fitness

The Power of Awareness: Strengthen Your Mind and Body What Is Awareness? Awareness is defined as having or showing an understanding of knowledge. But beyond the dictionary definition, awareness is about being

Mindset

Personal Development

Persistence Pays Off: How to Overcome Challenges and Keep Moving Forward

Persistence Pays Off: How to Overcome Challenges and Keep Moving Forward "The best way out is always through." – Robert Frost The Power of Persistence Life is full of obstacles, but the way

Mindset

Personal Development

The Power of Positive Mindset Development

A positive mindset is a powerful tool that can transform your life. It can influence your thoughts, emotions, and actions. Developing a positive attitude is not easy, but it can

Overall Health

Personal Development

Fitness: How Do You Feel?

Recently, I was talking to someone about another piece of fitness equipment I was about to acquire, and someone else spoke up and asked, "Don't you think you look good

Personal Development

Finding Positivity

Positivity : Having a confident or optimistic position. It is so easy to get sucked into the negativity and drama that is all over social media. It is easy to assume the worst. It