Fitness: How Do You Feel?
Recently, I was talking to someone about another piece of fitness equipment I was about to acquire, and someone else spoke up and asked, "Don't you think you look good
Category
Overall Health
How To Get Healthier
Changing Habits
Have you ever known someone to change something about their life? Maybe a job, breaking an addiction, losing weight, moving to a new state, etc.
Most of the time, changes
How To Travel And Stay On Track
Vacations are so much fun; chances are, if you are like me, you don’t get to travel as much as you would like.
I love seeing new things, experiencing new adventures,
6 Tips For Successful Consistent Workouts
We all want to "get fit" / "lose weight" / "get stronger"
But we will never get there when we don't stay consistent.
And it's hard to stay consistent. To continually find